Prepared with the refreshing texture of purslane and the protein support of yogurt, this recipe offers a light yet balanced meal alternative. Thanks to its high fiber content, it helps keep you feeling full for longer.
🛒 Ingredients (2 servings)
- 1 large bowl of fresh purslane
- 4 tablespoons of strained yogurt
- 1 tablespoon of olive oil
- Juice of half a lemon
- 1 tablespoon of finely ground walnuts
- 1 teaspoon of chia seeds
- Salt
- Black pepper
- 1 scoop of Kiperin Classic Collagen
Preparation🍳
- Place the strained yogurt in a bowl.
- Add the collagen to the yogurt and mix until smooth.
- Add the lemon juice and olive oil.
- Place the purslane in a large bowl.
- Pour the prepared yogurt sauce over it.
- Add the walnuts and chia seeds.
- Mix gently.
- Let it rest in the refrigerator for 10 minutes before serving.✨
Enjoy..✨✨
