I'm back with a light and delicious dessert recipe that will keep you full for a long time during Ramadan! 🙌🏻✨
Light, refreshing, and naturally sweet, it's a fit dessert alternative that keeps you full for a long time at sahur or doesn't cause bloating after iftar. Thanks to the balance of yogurt and high-fiber fruit, it does not raise blood sugar quickly.
Ingredients (1 serving)🛒
- 4 tablespoons strained yogurt
- Half a ripe peach (cut into small cubes)
- 1 tablespoon oats
- 1 teaspoon walnut pieces (finely chopped)
- 1 teaspoon honey
- Cinnamon
- 1 scoop Kiperin Purple Collagen
Preparation🍳
- Mix the yogurt in a bowl until smooth.
- Add the purple collagen to the yogurt and mix until completely dissolved.
- Add half of the yogurt mixture to the bottom of the containers.
- Add the peach, oats, and walnuts on top.
- Add the remaining yogurt.
- Drizzle cinnamon and honey on top as desired.
- Let it rest in the refrigerator for 20–30 min.✨
Enjoy..✨😋
