🌙 A great recipe from dietitian Aybüke Tekin that keeps you full!
Today, with Kiperin, we have a recipe that keeps you full during Ramadan:
💜 Practical Collagen Yogurt Bowl🌙✨
✔ Provides a long-lasting feeling of fullness
✔ Supports energy levels and keeps blood sugar balanced
✔ Supports skin and joint health by providing collagen supplementation to the body
✔ Easy to digest with its light and nutritious content
✔ Contributes to the immune system with its powerful antioxidant properties
Ingredients:
🥣 4 tablespoons of yogurt
🥣 2 tablespoons of oats
🥣 1 teaspoon of chia seeds
🥣 1 scoop of Kiperin Collagen🍓 Frozen red fruits for the topping
You can mix all the ingredients and consume it by decorating the top with frozen red fruits.
Bon appétit! 😋
