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Filling Lentil and Quinoa Salad with Collagen

Dyt. Meltem Sezer
Kolajenli Mercimek ve Kinoalı Tok Tutan Salata

I'm back with a practical and delicious salad recipe that will keep you full for a long time during Ramadan! 🙌🏻✨

This recipe makes the classic salad format more nutritious while extending the feeling of fullness with protein and fiber. The collagen we add to it enhances its nutritional profile.

Ingredients (2 servings) 🛒

  • 1 cup boiled red lentils
  • 1/2 cup boiled quinoa
  • 1 medium cucumber (diced)
  • 1 red bell pepper (chopped)
  • 1 handful of fresh parsley and mint (finely chopped)
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon raisins or pomegranate seeds (optional)
  • Juice of half a lemon
  • Salt
  • Black pepper
  • 1 scoop Kiperin Classic Collagen

Preparation 🍳

  1. Place the boiled lentils and quinoa in a large bowl.
  2. Add the diced cucumber, red bell pepper, and fresh herbs.
  3. Add a sweet touch with raisins or pomegranate seeds as desired.
  4. Season with lemon juice, olive oil, salt, and black pepper.
  5. Finally, add 1 scoop of collagen and mix well. (Adding it in the last step with the dressing is the most effective way to ensure the collagen powder distributes smoothly.)✨ 

Enjoy your meal..😋 

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