🌙 A wonderful recipe from Dietitian Deniz Ergül Bebek!
Say goodbye to post-iftar sweet cravings! To manage your weight loss process correctly during Ramadan, it is important to control your post-iftar dessert consumption. Enjoy the dessert you crave once a week, and on other days, try this recipe that can serve as a snack while satisfying your sweet cravings.
Thanks to its high fiber content, it is digestion-friendly, and with the support of Kiperin Classic Collagen, you nourish your skin from within while also supporting your bone, muscle, and joint health.
😍Jujube Date Dessert
Ingredients:
🧡1 Large Ripe Jujube Date
🧡2 tbsp Tahini
🧡 1 tsp Cinnamon
🧡1/2 cup Almond Milk (any milk you prefer)
🧡1 tbsp Chia Seeds
🧡2 tbsp Oats (I used gluten-free)
🧡1 scoop Kiperin Classic Collagen
Preparation:Blend all ingredients until they reach a smooth consistency. Transfer the mixture to a bowl. Sprinkle crushed walnuts on top.
Enjoy. 😊
