I'm back with a practical and delicious recipe that will keep you full for a long time during Ramadan! 🙌🏻✨🥑
Thanks to the balance of fermented dairy, healthy fats, and fiber, it keeps you full for a long time during sahur. Its light and cool texture does not increase thirst.
Ingredients (1 serving)🛒
- Half a ripe avocado (diced)
- 3 tablespoons boiled green lentils
- 4 tablespoons plain kefir
- 1 tablespoon olive oil
- 1 tablespoon dill
- A few drops of lemon juice
- Salt
- Black pepper
- 1 scoop Kiperin Classic Collagen
Preparation🍳
- Pour the kefir into a bowl.
- Add the Kiperin Classic collagen to the kefir and mix until completely dissolved.
- Add the boiled lentils and avocado.
- Add the olive oil and lemon juice.
- Add salt, black pepper, and dill.
- Gently mix all the ingredients.
- Let it rest in the refrigerator for 10–15 minutes and serve cold.✨
Enjoy..✨😋
