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Fit Tarifler

Classic Bean Salad with Collagen

Dyt. Meltem Sezer
Klasik Kolajenli Piyaz

I'm back with a practical and delicious piyaz recipe that will keep you full for a long time during Ramadan! 🙌🏻✨

Piyaz is one of the best-known legume salads in Turkish cuisine. Thanks to the high fiber and protein content of white beans, it keeps you full for a long time. In this version, the protein value is increased with collagen support to offer a more satisfying and balanced Ramadan alternative for sahur and iftar.

Ingredients (2–3 servings)

  • 2 cups of boiled white beans
  • 1 small onion
  • 1 boiled egg
  • 2 tablespoons of olive oil
  • Juice of half a lemon
  • 1 tablespoon of vinegar
  • 2–3 sprigs of parsley
  • Salt
  • Black pepper
  • 1 scoop of Kiperin Classic Collagen

Preparation🍳

  1. Place the boiled white beans in a serving bowl.
  2. Add the thinly sliced half-moon onions and mix.
  3. Add the olive oil, lemon juice, vinegar, salt, and black pepper.
  4. Add the finely chopped parsley.
  5. Add 1 scoop of Kiperin Classic Collagen and mix well.
  6. Top with sliced boiled egg and serve.

Enjoy your meal..😋😋 

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